Day 5- Halfway to Thanksgiving

9 am breakfast: One slice multigrain toast w/ peanut butter & 1/2 banana
11:30 am lunch: Turkey sandwich
1:30 pm snack: 25 almonds
3:30 pm snack: a few strawberries/blackberries
5:15 pre-workout: 1/2 scoop adrenaline
5:30 Gym Sesh: Upper Body

8:00 mi ranchito group date (I got chalupas but only ate the stuff inside, no tortilla chips, lots of water)