Morning weight: 120.1
8:30 am breakfast: one slice multigrain toast & 1/2 banana
12 pm lunch: turkey sandwich (multigrain bread, light mayo, tomato, cucumber, spinach and turkey)
2:00 pm snack: one piece dark chocolate and 25 almonds
4:00 snack: small fruit bowl
6:00 pm dinner: 1 chicken breast and roasted asparagus
8:15: Gold's Gym yoga class (not my favorite)
9:30 snack: 100 calorie bag - Orville 94% fat free popcorn - I broke a rule here, eating too late! :/
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